About me.
I'm Storm Krause, a Personal Trainer at Virgin Active Lorraine, a Personal Online Coach, and the founder of SKrause Fitness. My goal is to help you become the best version of yourself by providing tailored workouts, techniques, and a comprehensive weekly program. I'll guide you in the right direction, making adjustments as we progress together. I will also provide you with health benefits and ways to help you deal and handle your mental health. I'll also support your diet to complement your training. With a passion for powerlifting and bodybuilding, I'm dedicated to providing top-notch service.Weightlifting goes beyond physical improvement; it builds resilience, discipline, and commitment that positively impact all areas of life. Let's turn your vision into reality, smash your goals, and create lasting positive change together.
