I'm Storm Krause, a Personal Trainer at Virgin Active Lorraine and a Personal Online Coach. My goal is to help you become the best version of yourself by providing tailored workouts, techniques, and a comprehensive weekly program. I'll guide you in the right direction, making adjustments as we progress together. I will also provide you with health benefits and ways to help you deal and handle your mental health. I'll also support your diet to complement your training. With a passion for powerlifting and bodybuilding, I'm dedicated to providing top-notch service.Weightlifting goes beyond physical improvement; it builds resilience, discipline, and commitment that positively impact all areas of life. Let's turn your vision into reality, smash your goals, and create lasting positive change together.
Get your health on track with my intensive routine. Shred weight and get that summer body ready.
From bulking to fill those shirts, to cutting for the beach days, let's focus on your goals.
From getting strong to getting fast, let's focus on you and get it done.
Powered by the best. Trusted by the best. Join and see why.
R180 Per Hour
R160 Per Hour
R600 Per Month
R500 Once Off